Mind, Body, and Spirit, LLC“A journey of a thousand miles begins with a single step …”As I write this blog post, I’ve set a timer in my mind for 30 minutes and I’m just going to write. No expectations, no worries, just let…3 min read·May 6, 2022----
Mind, Body, and Spirit, LLCFinding Moments of Inspiration Through Stressful TimesLet’s start with life — beginning with spirituality and nutrition … Why? Take a moment to pause and reflect. This is your time for change…3 min read·May 6, 2022----